1 00:00:00.000 --> 00:00:02.625 [Wounded skin is fragile and sensitive] Wounded skin is extremely fragile. 2 00:00:02.625 --> 00:00:04.225 It's even more vulnerable to XXX. 3 00:00:04.225 --> 00:00:07.875 [Post-Inflammatory Hyperpigmentation, which can be severe] Post-inflammatory hyperpigmentation, PIH, 4 00:00:07.875 --> 00:00:09.925 can appear quite intensely. 5 00:00:10.925 --> 00:00:13.675 That’s why I strongly recommend applying it! 6 00:00:15.225 --> 00:00:17.525 PD: Dr.Lee, I got a cut earlier. Can I borrow a Medifoam, please? 7 00:00:17.525 --> 00:00:18.425 (Drawer opening sound) 8 00:00:18.425 --> 00:00:20.224 Here’s the Medifoam! 9 00:00:20.224 --> 00:00:22.424 PD: Not this one, I mean the thin one you use after mole removal. 10 00:00:22.624 --> 00:00:23.524 Duoderm? 11 00:00:24.924 --> 00:00:26.024 Here’s the Duoderm! 12 00:00:26.024 --> 00:00:27.774 PD: I’ve seen both at the pharmacy a lot. 13 00:00:27.774 --> 00:00:28.574 Which one is better? 14 00:00:28.574 --> 00:00:29.174 (Hmm...) 15 00:00:29.174 --> 00:00:31.624 It’s hard to say which one is better. 16 00:00:31.624 --> 00:00:33.124 They serve slightly different purposes. 17 00:00:33.124 --> 00:00:34.024 〈Effective scar management methods 1. Today's topic〉 Hello. 18 00:00:34.024 --> 00:00:36.174 [Dr.Lee, Chief Director of Jfeel clinic] I'm Dr.Lee, and I'm all about bringing out your most beautiful look. 19 00:00:36.174 --> 00:00:38.374 When we get a cut, fall, 20 00:00:38.374 --> 00:00:40.174 or injure ourselves, what's left behind? 21 00:00:40.174 --> 00:00:41.824 [Scar] A scar is left behind. 22 00:00:41.824 --> 00:00:43.674 Especially when it happens on the face, 23 00:00:43.674 --> 00:00:45.424 the first thought might be, 24 00:00:45.424 --> 00:00:47.124 "What if a scar forms..?" 25 00:00:47.124 --> 00:00:49.424 If left unattended, thinking it’ll heal on its own, 26 00:00:49.424 --> 00:00:51.124 it could lead to pigmentation 27 00:00:51.124 --> 00:00:53.924 or fail to heal in its original form. 28 00:00:53.924 --> 00:00:56.724 However, we can minimize scars. 29 00:00:56.724 --> 00:01:00.523 Today, I’ll be sharing effective scar management methods. 30 00:01:00.523 --> 00:01:02.273 〈Effective scar management methods 2. Why do scars form?〉 So, why do scars form? 31 00:01:02.273 --> 00:01:04.823 When there’s a wound or skin damage, 32 00:01:04.823 --> 00:01:07.923 [Immune response and inflammation in the skin] an immune response and inflammation occur. 33 00:01:07.923 --> 00:01:10.573 That’s when fibroblasts get activated 34 00:01:10.573 --> 00:01:14.173 and start producing things like new collagen tissue. 35 00:01:14.173 --> 00:01:16.873 If your skin is really sensitive, 36 00:01:16.873 --> 00:01:18.323 it might overproduce 37 00:01:18.323 --> 00:01:21.823 and form something we all hate, like keloids. 38 00:01:21.823 --> 00:01:23.823 But if it doesn’t produce enough, 39 00:01:23.823 --> 00:01:25.873 it can heal with sunken, indented scars. 40 00:01:25.873 --> 00:01:26.373 〈Effective scar management methods 3. What to do if you get a wound〉 41 00:01:26.373 --> 00:01:28.373 [Scar prevention relies heavily on early management!] Early care is super important. 42 00:01:28.373 --> 00:01:30.423 If the scar gets infected 43 00:01:30.423 --> 00:01:32.173 and causes inflammation, 44 00:01:32.173 --> 00:01:34.573 [Higher likelihood of scar formation] there's a much higher chance it’ll leave a mark. 45 00:01:34.573 --> 00:01:36.872 When the wound is dirty, 46 00:01:36.872 --> 00:01:40.572 [Clean dirty wounds with sterile saline] it’s good to clean it with sterile saline. 47 00:01:40.572 --> 00:01:43.272 [What if you have nothing at home??] If you have absolutely nothing at home, 48 00:01:43.272 --> 00:01:45.922 [Rinse under running tap water] rinsing with running tap water is very effective. 49 00:01:45.922 --> 00:01:47.322 In the case of burns, 50 00:01:47.322 --> 00:01:49.722 it’s really important to cool the area with cold water 51 00:01:49.722 --> 00:01:51.622 until the heat subsides. 52 00:01:51.622 --> 00:01:53.772 [Hydrogen peroxide, Alcohol] Hydrogen peroxide, alcohol, 53 00:01:53.772 --> 00:01:56.822 [Povidone] and povidone, the red one 54 00:01:56.822 --> 00:02:00.722 [Not used quite often these days] are all pretty harsh on the skin, so they’re not commonly used anymore. 55 00:02:00.722 --> 00:02:02.622 Especially with povidone, 56 00:02:02.622 --> 00:02:05.472 it can damage healthy cells too. 57 00:02:05.472 --> 00:02:08.472 So unless you're using it strictly for sterilization, 58 00:02:08.472 --> 00:02:12.172 it's best not to apply it on open wounds. 59 00:02:12.172 --> 00:02:15.071 [Deep or contaminated wound] If you feel like the wound’s already heavily contaminated, 60 00:02:15.071 --> 00:02:17.571 [Use povidone when there's a high chance of infection] then using povidone strictly for sterilization can be helpful. 61 00:02:17.571 --> 00:02:20.171 After applying it, wait about 1 to 2 minutes 62 00:02:20.171 --> 00:02:22.721 for it to dry and fully take effect. 63 00:02:22.721 --> 00:02:24.671 To prevent inflammatory reactions, 64 00:02:24.671 --> 00:02:27.321 [Normally, we use antibiotic ointments] we usually apply antibiotic ointments 65 00:02:27.321 --> 00:02:30.921 and at home, people typically use ointments like Fusidic acid or Madecassol. 66 00:02:30.921 --> 00:02:34.121 Once you’ve cleaned the wound and applied an antibiotic ointment, 67 00:02:34.121 --> 00:02:37.721 [Next step is sealing and moisturizing] it’s really important to seal it and keep it well-moisturized. 68 00:02:37.721 --> 00:02:40.721 When the wound dries, scabs form easily. 69 00:02:40.721 --> 00:02:43.771 [If scabs form, the likelihood of scars increases] If scabs form, the likelihood of scars increases significantly. 70 00:02:43.771 --> 00:02:45.221 When scabs are forming 71 00:02:45.221 --> 00:02:47.771 or when the wound starts to heal through inflammatory reaction, 72 00:02:47.771 --> 00:02:49.471 it often becomes very itchy. 73 00:02:49.471 --> 00:02:52.020 [Don't scratch even if itchy!] Please avoid scratching at all costs during this time. 74 00:02:52.270 --> 00:02:53.870 〈Effective scar management methods 4. Duoderm VS Medifoam〉 Then, 75 00:02:53.870 --> 00:02:56.320 what type of treatment is suitable? 76 00:02:56.320 --> 00:02:58.270 Conventional bandages or gauze 77 00:02:58.270 --> 00:03:00.120 are traditional dry dressings 78 00:03:00.120 --> 00:03:01.620 which simply keep the wound dry. 79 00:03:01.620 --> 00:03:03.770 [bandages or gauze are used for minor abrasions] These are used for minor abrasions 80 00:03:03.770 --> 00:03:07.070 and primarily serve to protect the wound from external exposure. 81 00:03:07.070 --> 00:03:09.420 [These days, moist dressings (healing tape) are commonly used] These days, it’s pretty standard to use moist dressings, 82 00:03:09.420 --> 00:03:13.070 what most people call healing tape. 83 00:03:13.070 --> 00:03:15.770 (Duoderm - hydrocolloid) There’s the hydrocolloid type, commonly known as Duoderm, 84 00:03:15.770 --> 00:03:18.720 (Medifoam - foam-type) and the foam type, which is referred to as Medifoam. 85 00:03:18.720 --> 00:03:22.070 [Foam-type : soft like sponge] As you can see, the foam type has a soft, sponge-like feel. 86 00:03:22.070 --> 00:03:23.620 [Hydrocolloid: Thin film material] And this one’s much thinner. 87 00:03:23.620 --> 00:03:26.020 Each has its pros and cons. 88 00:03:26.020 --> 00:03:29.219 [Hydrocolloid(Duoderm)] Hydrocolloid dressings like Duoderm 89 00:03:29.219 --> 00:03:32.119 [Adhesive and waterproof] are adhesive and waterproof 90 00:03:32.119 --> 00:03:35.169 so they’re often applied after mole removal on the face. 91 00:03:35.169 --> 00:03:37.419 [Hydrocolloid] It’s used for smaller wounds 92 00:03:37.419 --> 00:03:39.819 that ooze just a little, nothing too deep. 93 00:03:39.819 --> 00:03:41.869 It’s great for light wounds 94 00:03:41.869 --> 00:03:43.969 that don’t really need antibiotic ointment. 95 00:03:43.969 --> 00:03:45.369 And when used on the face, 96 00:03:45.369 --> 00:03:46.369 it blends in with your skin tone, 97 00:03:46.369 --> 00:03:48.169 so it’s barely noticeable. 98 00:03:48.169 --> 00:03:50.969 The foam type, known as Medifoam, 99 00:03:50.969 --> 00:03:52.969 is often used for larger wounds that ooze a lot, 100 00:03:52.969 --> 00:03:55.669 like scrapes or burns. 101 00:03:55.669 --> 00:03:56.719 When there’s a risk of infection, 102 00:03:56.719 --> 00:04:00.219 you can apply antibiotic ointment first and then use Medifoam. 103 00:04:00.219 --> 00:04:02.919 So if there’s a lot of oozing or you need the ointment, 104 00:04:02.919 --> 00:04:05.019 [Recommend foam type more] Medifoam is the better choice. 105 00:04:05.919 --> 00:04:08.418 Shh! Keep this to yourself! 106 00:04:08.418 --> 00:04:11.068 〈Effective scar management methods 5. Healing Tape Q&A〉 PD: People change their healing tape at different times. 107 00:04:11.068 --> 00:04:12.668 PD: What do you recommend? 108 00:04:12.668 --> 00:04:16.868 [Normally recommended for 5 days to a week] Generally, it's good to keep it on for about 5 to a week. 109 00:04:16.868 --> 00:04:19.868 Especially in the first 2–3 days, the fluid that comes out 110 00:04:19.868 --> 00:04:22.318 contains growth factors. 111 00:04:22.318 --> 00:04:25.468 [In the beginning, the more ooze it holds] The longer Duoderm holds onto that, 112 00:04:25.468 --> 00:04:26.968 the faster it regenerates. 113 00:04:26.968 --> 00:04:29.018 But if it starts swelling up 114 00:04:29.018 --> 00:04:31.218 and the fluid’s leaking out, 115 00:04:31.218 --> 00:04:33.018 [It's not helpful] it’s no longer really helping. 116 00:04:33.018 --> 00:04:36.118 [If it's swollen, grind it!] If it's too swollen, change the band. 117 00:04:36.118 --> 00:04:37.818 I have a tape allergy.. 118 00:04:37.818 --> 00:04:41.818 It's usually the adhesive that causes the reaction. 119 00:04:41.818 --> 00:04:43.918 If you feel itchy, take it off right away 120 00:04:43.918 --> 00:04:46.017 [Recommend using ointment] and apply something like Fucidin on Madecassol. 121 00:04:46.017 --> 00:04:48.617 [Pigmentation due to allergy is more annoying] If you end up with pigmentation from a tape allergy, 122 00:04:48.617 --> 00:04:50.517 that can be even more of a hassle to deal with. 123 00:04:50.517 --> 00:04:53.567 PD : If I have a scab, can I put a regenerative bandaid on it? 124 00:04:53.567 --> 00:04:54.767 Since this is a hydrocolloid tape, 125 00:04:54.767 --> 00:04:57.067 it's helpful to put on when the ooze is coming out. 126 00:04:57.067 --> 00:04:59.417 No matter how much you stick it on a dried wound, 127 00:04:59.417 --> 00:05:01.017 you don't even need to replace it. 128 00:05:01.017 --> 00:05:02.067 Because ooze doesn't come out, 129 00:05:02.067 --> 00:05:04.317 there is no point in using a hydrocolloid bandaid! 130 00:05:04.317 --> 00:05:06.217 PD : Then what about a really small scab? 131 00:05:06.417 --> 00:05:07.717 When the scab is just about to form, 132 00:05:07.717 --> 00:05:09.517 [At that time, stick it on] it's helpful to stick it on. 133 00:05:09.517 --> 00:05:12.017 PD : Some people stick regenerative bandaid on acne, 134 00:05:12.017 --> 00:05:12.717 PD : does that work? 135 00:05:12.717 --> 00:05:14.617 There is a special tape for acne, 136 00:05:14.617 --> 00:05:17.167 and it has ingredients to calm it down. 137 00:05:17.167 --> 00:05:18.567 So the acne tape 138 00:05:18.567 --> 00:05:20.117 is definitely effective on acne. 139 00:05:20.117 --> 00:05:23.616 [What if you stick a regular hydrocolloid bandaid on acne??] When you stick Duoderm on acne, 140 00:05:23.616 --> 00:05:25.166 there are pimples where ooze keep coming out, 141 00:05:25.166 --> 00:05:26.566 it's effective on those. 142 00:05:26.566 --> 00:05:30.066 But acne is likely to have bacteria inside. 143 00:05:30.066 --> 00:05:32.366 So when you stick Duoderm on, 144 00:05:32.366 --> 00:05:34.916 there's a chance that it's holding the bacteria itself. 145 00:05:34.916 --> 00:05:37.416 Just get an anti-inflammatory injection. 146 00:05:37.416 --> 00:05:37.916 〈Effective scar management methods 6. What is important after a wound heals?〉 147 00:05:37.916 --> 00:05:40.916 [Moisturizing is important after a wound heals] The most important thing after a wound heals is moisturizing. 148 00:05:40.916 --> 00:05:42.566 Because it needs good moisturizing 149 00:05:42.566 --> 00:05:44.216 for our skin to regenerate well. 150 00:05:44.216 --> 00:05:46.616 And the most important thing is 151 00:05:46.616 --> 00:05:47.966 [It's essential to block the sun!] UV protection. 152 00:05:47.966 --> 00:05:50.116 If healthy skin is exposed to UV rays 153 00:05:50.116 --> 00:05:51.666 pigmentation occurs. 154 00:05:51.666 --> 00:05:54.266 [Wounded skin is fragile and sensitive] Wounded skin is extremely fragile. 155 00:05:54.266 --> 00:05:55.866 It's even more vulnerable to UV rays. 156 00:05:55.866 --> 00:05:59.516 [Post-Inflammatory Hyperpigmentation, which can be severe] Post-inflammatory hyperpigmentation, PIH, 157 00:05:59.516 --> 00:06:01.515 can appear quite intensely. 158 00:06:01.515 --> 00:06:05.465 That’s why I strongly recommend applying it! 159 00:06:05.465 --> 00:06:08.865 [What about old scars?] So what’s the best way to treat older scars? 160 00:06:08.865 --> 00:06:10.365 The basic rule with scars is, 161 00:06:10.365 --> 00:06:13.915 if it’s still red, that means it’s still in the healing phase, 162 00:06:13.915 --> 00:06:15.815 so treatment tends to be more effective. 163 00:06:15.815 --> 00:06:18.015 But if the scar’s turned white, 164 00:06:18.015 --> 00:06:19.915 results may take longer to show. 165 00:06:19.915 --> 00:06:21.715 [For early-stage scars, use scar ointment] In the beginning, I recommend 166 00:06:21.715 --> 00:06:23.465 using scar-specific ointments 167 00:06:23.465 --> 00:06:26.165 like Dermatix Ultra Gel or Scar Gel. 168 00:06:26.165 --> 00:06:28.265 You can easily find them at your local pharmacy. 169 00:06:28.465 --> 00:06:32.415 [Older scars may need laser treatment] If it’s been too long and the scar isn’t improving, 170 00:06:32.415 --> 00:06:33.965 laser treatment is usually the way to go. 171 00:06:34.165 --> 00:06:37.165 Especially for keloids or hypertrophic scars, 172 00:06:37.165 --> 00:06:39.814 you may need to consider steroid injections. 173 00:06:39.814 --> 00:06:41.814 You can also see some improvement with treatments 174 00:06:41.814 --> 00:06:43.314 like peeling or microneedling. 175 00:06:43.314 --> 00:06:44.564 These days, microneedling 176 00:06:44.564 --> 00:06:46.664 or a treatment called needle RF 177 00:06:46.664 --> 00:06:49.014 which uses fine needles and high frequency 178 00:06:49.014 --> 00:06:50.714 can give you some better results 179 00:06:50.914 --> 00:06:53.414 Today we went over how to care for scars, how was it? 180 00:06:53.414 --> 00:06:55.464 If you get a wound, 181 00:06:55.464 --> 00:06:57.964 make sure to take care of it properly from the start. 182 00:06:57.964 --> 00:07:00.114 Even if a scar is left behind, 183 00:07:00.114 --> 00:07:01.364 it usually fades 184 00:07:01.364 --> 00:07:03.264 over time. 185 00:07:03.264 --> 00:07:05.464 So try not to worry too much. 186 00:07:05.464 --> 00:07:08.114 [Scar care takes consistency] Scar care takes time, 187 00:07:08.114 --> 00:07:09.314 so don’t rush it. 188 00:07:09.314 --> 00:07:11.714 Just stay consistent and take it step by step. 189 00:07:11.714 --> 00:07:13.414 [Subscribe Jfeel TV] If you found today’s video helpful, 190 00:07:13.414 --> 00:07:15.564 don’t forget to like, subscribe, and turn on notifications. 191 00:07:15.564 --> 00:07:18.013 Thank you for watching until the end. 192 00:07:18.013 --> 00:07:19.863 All of you will look beautiful. 193 00:07:20.213 --> 00:07:28.888 [Subscribe, like, and turn on notifications!] Previous Video / Recommended Video