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[The reason why I'm sincere with my skin-brightening]
Today, I'm going to talk about why I am brightening my skin

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And inner beauty

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[7 habits]  
I'll summarize it well and share 7 habits

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Will eating something improve my skin?

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The standard of my inner beauty secret is

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And if there's anything else you need to pay attention to is

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I've used several bottles of these

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Hello everyone this is Hazi

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Today, I'm going to talk about why am I brightening my skin


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And inner beauty

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There are so many things I want to say

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But I will summarize well and tell you 7 habits

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The reason why I’m brightening my skin


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First of all

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The reason why I care about brightening my skin is


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(To become whiter X to remove blemishes O)
Not to have a white skin, but to remove blemishes


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Like skin darkening 

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So I’m trying many stuff that are know to be good for this without hesitation

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But since I made it a habit with the things that I’m going to talk about in the video today

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(It was okay until the trip to Vietnam)
After traveling to Vietnam and Italy

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(I definitely got tanned after I went to Italy..)
It felt like my tanned skin was recovering quickly

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So today, I'm going to share

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All the products I apply, eat, and about my habits

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First, skincare is most important thing!

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No matter how much the dermatologist manages your skin

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There is nothing more important than morning and evening skincare

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I have sensitive skin where even if the product doesn't fit my skin

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I get skin trouble right away

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When choosing a skincare product, the most important point is whether it makes skin trouble or not

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So if it's gentle enough to apply right after going to the dermatologist

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And has moisturizing and calming effects, you can choose it

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The most important thing is the sunscreen!

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But if I put it wrong, my skin will get worse right away

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So if I find a product that suits me, I settle down right away

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It's a real item that I've been using for almost a year now

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It is a product of ROVECTIN

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I only use one product that tone up my skin

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(Toned up to pink, so it's good for making skin color natural)
Or I like to put it on before my makeup


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I apply this aqua soothing sunscreen on my body

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There’s no color for this

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(It's convenient to have both colored and non-colored ones)
So it's good to apply it on your body when you travel

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The skincare steps are toner-serum-eye cream-and cream

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I apply these four on a daily basis

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Rub it from the bottom to the top of your neck and apply it very slowly

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(I like the combination of hyaluronic acid and brightening!)
I make my skin absorb the skin product rather than rubbing it


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(It's so moist that it has a glow)
I'm using ROVECTIN essence a lot


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And this is a pad from MEDIHEAL

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This is Vitamide  Brightening Pad, which is good for brightening skin, and this is good for keeping the skin firm


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The green one is very famous because they're good for acne

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But personally, I really like these two

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I used this all up

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So I come back to this essence every time

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I don’t know how many bottles I’ve used 

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For this serum, I use it differently for skin care issues I have at the time

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My favorite is this brightening dark spot serum

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This one is also almost done

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(I used up multiple bottles of ROVECTIN brightening serum)
I literally used up almost 10 bottles of this item


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I like how it feels on my skin, and it has brightening effect


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I keep on using it because it soothes the skin without irritating my skin, even if I have skin trouble

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I love this as well

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And SHIHYO, I’ve emptied the number 4 and now using the number 19


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I also loved ELEMIS

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This LANEIGE product is also very good


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This is more for the firmness of the skin

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It has a mixuture of these three

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[All-time favorite item that I’ve emptied many bottles] 
And this Vita dark spot serum is also a favorite


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I’m opening up to 60% of the market from 3/25 to 3/27! 
Check it out on Instagram @hazi.original


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For eye cream I use the product from SISLEY

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L’intégral Anti-âge eye and lip contour cream, I love this one

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Lastly for moisture cream

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[I loved the creams from PHYSIOGEL, SISLEY, ROVECTIN, NOTS) 
My favorite is the PHYSIOGEL


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This is an item that I recently found out about

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NOTS centella trouble care cream


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This is good for people with acne skin

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I use this whenever my skin breaks out

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A lot of you asked about cleansing

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I love the product from ILLIYOON

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I recently started using JUMISO and it’s really good


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So I’ve been using it for the past month

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I wanted to introduce all of my skin care products, so I brought everything

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And now for inner-beauty

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[Q. Does food affect your skin?]
For inner beauty, people might think, “Does eating something actually make your skin better?”


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[A. It shows up not when you consume it but when you don’t]
I actually felt it when I didn’t eat any items to help my skin


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So from then, I make sure to consume every product that I need every single day

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First off, the vitamins

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vitamin, collagen, glutathione, retinol, probiotic


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I try to take these every day

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I felt the most difference from collagen

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When I don’t take it for a few days, my skin gets dry and I look tired 

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I tend to try only one product until I finish the whole box

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but I can usually tell the difference in a week

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My favorite is collagen and it’s one of my favorite inner-beauty items

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And it’s also tasty

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(For me! Retinol, collagen, and glutathione combination was the best!) 
and having collagen and glutathione together

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was the best for me

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Because first of all, glutathione is the component of whitening shots

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It tones your skin and helps you look clear

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It’s not only the whitening effect

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but I can see how my skin is moisturized and watery as it looks more clearer

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Like right after you’ve washed your face kind of clear

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I think that's how it works

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And the standards for my choices on inner beauty are

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Ingredients, taste, and portability

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No matter how good the ingredients are, if they're not tasty, I don't take them so there’s no effect

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Even if it's delicious and has good ingredients, when I go on a trip or leave home quickly

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And I can’t take it with me it doesn’t work either

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That's why I focus on these three

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Retinol makes sure to eat Vitalbeautie

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When I'm bored, I eat it like a dessert

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(Glutathione)
It's perfect to work or study while drinking it in water


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(I liked the whitening shot more than the skin clinic)
These days, I heard that glutathione is an ingredient in the whitening shot

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(Same principle: Skin texture   moisture = whitening)
Film type, powder type, and water type, I'm eating everything


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(That's why I'm eating it every day!)
If I find something really good, I'll definitely recommend it!

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(  My mom told me that magnesium is a must, so I take this supplement separately)
To sum up, what I eat every day

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[What I eat every day! 1. Collagen 2. Retinol ( vitamin) 3. Probiotic (female)]
Collagen, retinol, probiotic, and glutathione


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Lol, that's a lot

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Next, I'd like to recommend skin clinic procedures

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Whitening shot that you asked me the most!


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(Whitening shot → What I got was a whitening 'IV'!)
The price of this one is reasonable at 50,000 won


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(It's also called a Cinderella shot)
It was a very comfortable procedure because it was an IV


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I don't have bruises or pain

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I didn't get it for the purpose of whitening

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I got it because I heard it's good for energy recovery

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(The skin changes to the texture right after washing your face mentioned before!)
My skin changed from the next day


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It feels like it's full of moisture

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(I've been receiving toning and clarity for the first time)
More than any other procedure

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(In addition, I'm using 'Miracle' to manage pore scars)
Personally, Whitening shots → Whitening IV worked really well

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It's getting really white!

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Honestly, my skin tone gets brighter while I'm looking forward to whitening

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It didn't feel like this

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My skin looks very clear because it's moist

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So if you have a an occasion to boost your skin condition quickly

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I think it's good to get it right before an important day

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The key to whitening is removing blemishes, so it might be a bit annoying

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(The most important thing is to make a 3 week~a month cycle!)
It's really good to go to the dermatologist every 3 weeks to a month

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I go with a membership

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that I can receive various types of lasers

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Excel V, Genesis, Toning, etc

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each time doctor checks my skin and does these

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[Raser review]
It's not perfect, but I hope it helps a little bit!

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Miracle: Even if you apply anesthetic cream, it hurts enough to make you cry, but it is good for pores and scars
(Burns like a sweet potato for 3-4 days)

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Intracellular: Similar to Miracle, but less painful and less redness
But it's also slightly less effective

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Excel V: Good for pigmentation, blood vessels, pores, skin firmness, and little damage
It feels like my skin is getting better!

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Clarity: Unexpectedly, as soon as I did it, I was satisfied because the skin texture was neat and the tone was bright
No scarring or redness!

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Genesis: Good for pigmentation and pores and no redness
There are times when you do the laser for the above two, too

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Lifting Inmode: I've seen a lot of effects on my jawline and faceline, and my double chin is gone!
But I get a lot of bruises, so there's a week downtime

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After that, it's good to calm down with moisture or LDM

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I'm taking care of my skin with these kinds of care

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(First, diet Q&A part 2 and... I'll make the videos you requested in the comments one by one.)
And the other treatments that I've done so far

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Lizuran, exosome, in-mode, and other facial treatments are far from whitening

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If you're curious, I'll make an another video about this too

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And exercise! Here's my workout routine

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You might wonder, "Why talk about exercise in a whitening related video?!"


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but exercising is essential for detoxification, blood circulation, and reducing puffiness!

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Personally, I follow a maintenance routine with one workout session per week

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and I've found that increasing it to two sessions helps with weight loss

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The total exercise time usually consists of 15 minutes of stretching, 50 minutes of weight training

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and 15 to 20 minutes of cardio

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I like to use the stair climber or interval running on the treadmill

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where I can climb around 1,000 stairs in 20 minutes

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(It varies from person to person, but certain foods may not be good for the skin!)
Now, diet, while it may vary from person to person

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I believe both dieting and whitening can be aided by certain foods so I really wanted to include this

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(It's crucial to identify foods that don't agree with you!) 
Personally, I've noticed that consuming too much milk


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causes acne on my chin

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It was something I realized while consuming it

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(While products containing milk are generally fine)
So, those of you who watch my videos regularly might notice


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(If I drink several glasses of milk, I tend to get breakouts)
that I rarely consume milk

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Fortunately, I don't particularly enjoy milk anyway,

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(But I find alternatives like oat milk or certain brands of milk tea to be fine!)
Oat milk is said to be good for health, so I drink that

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(As mentioned in other videos, in my experience, diet is 90% food and 10% exercise...)
That's why I'm quite fond of finding alternative drinks

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(If hold back on what you want to eat, your appetite will burst at some point, so losing weight if life long..)
There're some products these days with 0 calories

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Or I sometimes consume glutathione dissolved in water


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(Eating what you want in moderation has been the best approach for me!)
I feel like anything with a chocolate flavor,

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other than actual chocolate, isn't good for the skin

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(Instead, avoid sweet drinks!)
Chips! Chips are the worst

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(Cutting out liquid sugar alone will help shed stubborn fat...!)
When my appetite explodes once a month

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(On days when moved more, of course, can eat more than usual)
I crave chips, especially the ones in plastic bags

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(I also have fears and obsessions about losing weight) 
but after eating a whole pack, something always breaks out on my skin the next day

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I know it, but I still eat them... haha

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(Still, I try not to dwell on it as much as the joy of eating!)
Beware of these things help with losing weight and brightening


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Lastly, there's so much I want to share

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that organizing it and adjusting the amount to talk about took some time

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But finally, let's talk about body care

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The body is just as important as the face

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After all, the face only takes up this much space, and the rest is all body skin

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That's why I spare no effort in hair care and body care

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Body care can be a bit complicated

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(So I'll make a separate video about it later!)
The text got quite lengthy

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but I tried to make it brief it mention it since you asked about it a lot

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The most important thing is neck skin

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(Think of your neck as your face skin, neck!!! It's so important)
I take care of the neck and the skin along the collarbone area


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When I'm doing my facial routine

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(It's important to use the remaining amount of serum and essence generously and apply it to the neck as well)
I take care of this area entirely

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Especially, I apply eye cream and

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When you rub like this, it is really good

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And among the remaining body skin, there are parts that need special attention

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[Elbows, knees, and other folded or wrinkled areas!]
First of all, the elbows and knees

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Also, the wrist area that often touches the computer

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I apply body lotion to these areas diligently every day

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(Cetaphil, TISLO Body Lotion are really good)
Body lotions I liked

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I'll put it up here

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I thought it was a day to get rid of dead skin cells

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You can see that this is a real item I use, right

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This is LAURA MERCIER Amber Vanilla


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It might be irritating to do it all over my body

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(Not the whole body, just elbows, and heels!)
I pay attention to my elbows and heels with this

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The part that I really care about is

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[Apply a lot of body cream on the calves]
I massage my calves like this and

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apply body cream and rub it

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It's important to get rid of the swelling in your calves

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make a pretty leg line

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Today, I shared some tips related to brightening that I really wanted to share


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I've shared some tips to help you lose weight

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Come to think of it, while I wrote it down one by one

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I realized how much I do every day

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In fact, the whole point of all of these things is to do it consistently without missing a day

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At first, you might feel lazy and think it's annoying

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I wash up well that day

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The time when I put on good products and take care of myself

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It's a precious and healing time for me

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So, like, "Rush, chop, chop."

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I'm sure there are times like this

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Once a day in the evening, your face and body

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I hope you can take care of your health ultimately

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Next time, the second part of diet Q&A

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I'll make a video that I can share a lot of good things

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Thank you so much for watching until the end of today's video

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See you in the next video

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Bye