[The reason why I'm sincere with my skin-brightening] Today, I'm going to talk about why I am brightening my skin
And inner beauty
[7 habits] I'll summarize it well and share 7 habits
Will eating something improve my skin?
The standard of my inner beauty secret is
And if there's anything else you need to pay attention to is
I've used several bottles of these
Hello everyone this is Hazi
Today, I'm going to talk about why am I brightening my skin
And inner beauty
There are so many things I want to say
But I will summarize well and tell you 7 habits
The reason why I’m brightening my skin
First of all
The reason why I care about brightening my skin is
(To become whiter X to remove blemishes O) Not to have a white skin, but to remove blemishes
Like skin darkening
So I’m trying many stuff that are know to be good for this without hesitation
But since I made it a habit with the things that I’m going to talk about in the video today
(It was okay until the trip to Vietnam) After traveling to Vietnam and Italy
(I definitely got tanned after I went to Italy..) It felt like my tanned skin was recovering quickly
So today, I'm going to share
All the products I apply, eat, and about my habits
First, skincare is most important thing!
No matter how much the dermatologist manages your skin
There is nothing more important than morning and evening skincare
I have sensitive skin where even if the product doesn't fit my skin
I get skin trouble right away
When choosing a skincare product, the most important point is whether it makes skin trouble or not
So if it's gentle enough to apply right after going to the dermatologist
And has moisturizing and calming effects, you can choose it
The most important thing is the sunscreen!
But if I put it wrong, my skin will get worse right away
So if I find a product that suits me, I settle down right away
It's a real item that I've been using for almost a year now
It is a product of ROVECTIN
I only use one product that tone up my skin
(Toned up to pink, so it's good for making skin color natural) Or I like to put it on before my makeup
I apply this aqua soothing sunscreen on my body
There’s no color for this
(It's convenient to have both colored and non-colored ones) So it's good to apply it on your body when you travel
The skincare steps are toner-serum-eye cream-and cream
I apply these four on a daily basis
Rub it from the bottom to the top of your neck and apply it very slowly
(I like the combination of hyaluronic acid and brightening!) I make my skin absorb the skin product rather than rubbing it
(It's so moist that it has a glow) I'm using ROVECTIN essence a lot
And this is a pad from MEDIHEAL
This is Vitamide Brightening Pad, which is good for brightening skin, and this is good for keeping the skin firm
The green one is very famous because they're good for acne
But personally, I really like these two
I used this all up
So I come back to this essence every time
I don’t know how many bottles I’ve used
For this serum, I use it differently for skin care issues I have at the time
My favorite is this brightening dark spot serum
This one is also almost done
(I used up multiple bottles of ROVECTIN brightening serum) I literally used up almost 10 bottles of this item
I like how it feels on my skin, and it has brightening effect
I keep on using it because it soothes the skin without irritating my skin, even if I have skin trouble
I love this as well
And SHIHYO, I’ve emptied the number 4 and now using the number 19
I also loved ELEMIS
This LANEIGE product is also very good
This is more for the firmness of the skin
It has a mixuture of these three
[All-time favorite item that I’ve emptied many bottles] And this Vita dark spot serum is also a favorite
I’m opening up to 60% of the market from 3/25 to 3/27! Check it out on Instagram @hazi.original
For eye cream I use the product from SISLEY
L’intégral Anti-âge eye and lip contour cream, I love this one
Lastly for moisture cream
[I loved the creams from PHYSIOGEL, SISLEY, ROVECTIN, NOTS) My favorite is the PHYSIOGEL
This is an item that I recently found out about
NOTS centella trouble care cream
This is good for people with acne skin
I use this whenever my skin breaks out
A lot of you asked about cleansing
I love the product from ILLIYOON
I recently started using JUMISO and it’s really good
So I’ve been using it for the past month
I wanted to introduce all of my skin care products, so I brought everything
And now for inner-beauty
[Q. Does food affect your skin?] For inner beauty, people might think, “Does eating something actually make your skin better?”
[A. It shows up not when you consume it but when you don’t] I actually felt it when I didn’t eat any items to help my skin
So from then, I make sure to consume every product that I need every single day
First off, the vitamins
vitamin, collagen, glutathione, retinol, probiotic
I try to take these every day
I felt the most difference from collagen
When I don’t take it for a few days, my skin gets dry and I look tired
I tend to try only one product until I finish the whole box
but I can usually tell the difference in a week
My favorite is collagen and it’s one of my favorite inner-beauty items
And it’s also tasty
(For me! Retinol, collagen, and glutathione combination was the best!) and having collagen and glutathione together
was the best for me
Because first of all, glutathione is the component of whitening shots
It tones your skin and helps you look clear
It’s not only the whitening effect
but I can see how my skin is moisturized and watery as it looks more clearer
Like right after you’ve washed your face kind of clear
I think that's how it works
And the standards for my choices on inner beauty are
Ingredients, taste, and portability
No matter how good the ingredients are, if they're not tasty, I don't take them so there’s no effect
Even if it's delicious and has good ingredients, when I go on a trip or leave home quickly
And I can’t take it with me it doesn’t work either
That's why I focus on these three
Retinol makes sure to eat Vitalbeautie
When I'm bored, I eat it like a dessert
(Glutathione) It's perfect to work or study while drinking it in water
(I liked the whitening shot more than the skin clinic) These days, I heard that glutathione is an ingredient in the whitening shot
(Same principle: Skin texture moisture = whitening) Film type, powder type, and water type, I'm eating everything
(That's why I'm eating it every day!) If I find something really good, I'll definitely recommend it!
( My mom told me that magnesium is a must, so I take this supplement separately) To sum up, what I eat every day
[What I eat every day! 1. Collagen 2. Retinol ( vitamin) 3. Probiotic (female)] Collagen, retinol, probiotic, and glutathione
Lol, that's a lot
Next, I'd like to recommend skin clinic procedures
Whitening shot that you asked me the most!
(Whitening shot → What I got was a whitening 'IV'!) The price of this one is reasonable at 50,000 won
(It's also called a Cinderella shot) It was a very comfortable procedure because it was an IV
I don't have bruises or pain
I didn't get it for the purpose of whitening
I got it because I heard it's good for energy recovery
(The skin changes to the texture right after washing your face mentioned before!) My skin changed from the next day
It feels like it's full of moisture
(I've been receiving toning and clarity for the first time) More than any other procedure
(In addition, I'm using 'Miracle' to manage pore scars) Personally, Whitening shots → Whitening IV worked really well
It's getting really white!
Honestly, my skin tone gets brighter while I'm looking forward to whitening
It didn't feel like this
My skin looks very clear because it's moist
So if you have a an occasion to boost your skin condition quickly
I think it's good to get it right before an important day
The key to whitening is removing blemishes, so it might be a bit annoying
(The most important thing is to make a 3 week~a month cycle!) It's really good to go to the dermatologist every 3 weeks to a month
I go with a membership
that I can receive various types of lasers
Excel V, Genesis, Toning, etc
each time doctor checks my skin and does these
[Raser review] It's not perfect, but I hope it helps a little bit!
Miracle: Even if you apply anesthetic cream, it hurts enough to make you cry, but it is good for pores and scars (Burns like a sweet potato for 3-4 days)
Intracellular: Similar to Miracle, but less painful and less redness But it's also slightly less effective
Excel V: Good for pigmentation, blood vessels, pores, skin firmness, and little damage It feels like my skin is getting better!
Clarity: Unexpectedly, as soon as I did it, I was satisfied because the skin texture was neat and the tone was bright No scarring or redness!
Genesis: Good for pigmentation and pores and no redness There are times when you do the laser for the above two, too
Lifting Inmode: I've seen a lot of effects on my jawline and faceline, and my double chin is gone! But I get a lot of bruises, so there's a week downtime
After that, it's good to calm down with moisture or LDM
I'm taking care of my skin with these kinds of care
(First, diet Q&A part 2 and... I'll make the videos you requested in the comments one by one.) And the other treatments that I've done so far
Lizuran, exosome, in-mode, and other facial treatments are far from whitening
If you're curious, I'll make an another video about this too
And exercise! Here's my workout routine
You might wonder, "Why talk about exercise in a whitening related video?!"
but exercising is essential for detoxification, blood circulation, and reducing puffiness!
Personally, I follow a maintenance routine with one workout session per week
and I've found that increasing it to two sessions helps with weight loss
The total exercise time usually consists of 15 minutes of stretching, 50 minutes of weight training
and 15 to 20 minutes of cardio
I like to use the stair climber or interval running on the treadmill
where I can climb around 1,000 stairs in 20 minutes
(It varies from person to person, but certain foods may not be good for the skin!) Now, diet, while it may vary from person to person
I believe both dieting and whitening can be aided by certain foods so I really wanted to include this
(It's crucial to identify foods that don't agree with you!) Personally, I've noticed that consuming too much milk
causes acne on my chin
It was something I realized while consuming it
(While products containing milk are generally fine) So, those of you who watch my videos regularly might notice
(If I drink several glasses of milk, I tend to get breakouts) that I rarely consume milk
Fortunately, I don't particularly enjoy milk anyway,
(But I find alternatives like oat milk or certain brands of milk tea to be fine!) Oat milk is said to be good for health, so I drink that
(As mentioned in other videos, in my experience, diet is 90% food and 10% exercise...) That's why I'm quite fond of finding alternative drinks
(If hold back on what you want to eat, your appetite will burst at some point, so losing weight if life long..) There're some products these days with 0 calories
Or I sometimes consume glutathione dissolved in water
(Eating what you want in moderation has been the best approach for me!) I feel like anything with a chocolate flavor,
other than actual chocolate, isn't good for the skin
(Instead, avoid sweet drinks!) Chips! Chips are the worst
(Cutting out liquid sugar alone will help shed stubborn fat...!) When my appetite explodes once a month
(On days when moved more, of course, can eat more than usual) I crave chips, especially the ones in plastic bags
(I also have fears and obsessions about losing weight) but after eating a whole pack, something always breaks out on my skin the next day
I know it, but I still eat them... haha
(Still, I try not to dwell on it as much as the joy of eating!) Beware of these things help with losing weight and brightening
Lastly, there's so much I want to share
that organizing it and adjusting the amount to talk about took some time
But finally, let's talk about body care
The body is just as important as the face
After all, the face only takes up this much space, and the rest is all body skin
That's why I spare no effort in hair care and body care
Body care can be a bit complicated
(So I'll make a separate video about it later!) The text got quite lengthy
but I tried to make it brief it mention it since you asked about it a lot
The most important thing is neck skin
(Think of your neck as your face skin, neck!!! It's so important) I take care of the neck and the skin along the collarbone area
When I'm doing my facial routine
(It's important to use the remaining amount of serum and essence generously and apply it to the neck as well) I take care of this area entirely
Especially, I apply eye cream and
When you rub like this, it is really good
And among the remaining body skin, there are parts that need special attention
[Elbows, knees, and other folded or wrinkled areas!] First of all, the elbows and knees
Also, the wrist area that often touches the computer
I apply body lotion to these areas diligently every day
(Cetaphil, TISLO Body Lotion are really good) Body lotions I liked
I'll put it up here
I thought it was a day to get rid of dead skin cells
You can see that this is a real item I use, right
This is LAURA MERCIER Amber Vanilla
It might be irritating to do it all over my body
(Not the whole body, just elbows, and heels!) I pay attention to my elbows and heels with this
The part that I really care about is
[Apply a lot of body cream on the calves] I massage my calves like this and
apply body cream and rub it
It's important to get rid of the swelling in your calves
make a pretty leg line
Today, I shared some tips related to brightening that I really wanted to share
I've shared some tips to help you lose weight
Come to think of it, while I wrote it down one by one
I realized how much I do every day
In fact, the whole point of all of these things is to do it consistently without missing a day
At first, you might feel lazy and think it's annoying
I wash up well that day
The time when I put on good products and take care of myself
It's a precious and healing time for me
So, like, "Rush, chop, chop."
I'm sure there are times like this
Once a day in the evening, your face and body
I hope you can take care of your health ultimately
Next time, the second part of diet Q&A
I'll make a video that I can share a lot of good things
Thank you so much for watching until the end of today's video
See you in the next video
Bye