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You know, there are some days where you look puffy, and your skin looks bad

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and you just seem somewhat not that pretty

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I didn't bring it up because I thought it was an obvious thing

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I can also recommend to people who are super sensitive

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I think not doing is more important than doing it

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Hello everyone♥

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No, I don't like that

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Hello everyone ~?

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(in a great mood today)

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(Totally my style!)
I am at a really pretty studio today,

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So I feel really good right now

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The reason why I'm in such a nice place today is

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you know how old money style is in a trend these days

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I think many prefer elegant 

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and somewhat luxurious style without showing-off

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So I thought I'd share

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(How to look great!)
my most requested self-care routine

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I will share some of my important 

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habits to keep you looking better


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First of all,

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rather than doing something,

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I think not doing it is more important

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For example, over-drinking, irregular sleeping pattern, and over-eating.

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I think not doing these three things is really important,

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so I try to avoid them as much as possible

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Because when I over-drink or over-eat,

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I find my face really swollen the next day

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(Skin directly reflects body condition)
and my skin gets really bad and dried

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(Look after health!)
So I try my best to avoid such situations

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And one of the things I find really important 

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when it comes to taking care of the skin is sunscreen

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I always thought that it was really essential in skin care

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Because especially in summer,

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and as for me, not only in summer, during all seasons,

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(It doesn't matter what season it is)
you should always apply sunscreen

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If you don't apply sunscreen properly,

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you get age spots as well as hyperpigmentation,

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and your skin tone itself can get darker

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(Sunblock is the basic among the basics)
So I prioritize sun protection

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but there are many people 

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who doesn't think sunscreen

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is that important

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I didn't bring it up because I thought it was an obvious thing

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But seriously with sunscreen, I even wear it on a rainy day

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Even if it rains or snows, it's an essential


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I always apply sunscreen when I go out

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And I apply it not only on my face but also around my neck too

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And in summer, as sun is quite is strong

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I even apply sunscreen on my body

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But if that feels too sticky

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I'll just use the sunscreen spray all over it

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It’s better than not applying it

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It really helps maintain my skin tone 

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Ming PD) I thought you wouldn't care about things like that because you're already a pale person 

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Yes, I used to be like that

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I didn't apply sunscreen nor took care of skin

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but you know how I was on a deserted island when I was filming Single's Inferno

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And since I was exposed to the sun all day long

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At some point all of a sudden, 

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I realized my skin tone had gotten a little darker


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So that's when I started to pay attention to my sunscreen

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Sometimes I forget but I try my best not to

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People around me do mention that my skin tone is really bright

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and yes it is on the brighter side 

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But I tend to take care of my skin tone consistently

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I think I mentioned this several times in other videos 

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It might be important to apply a lot of good products but

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I think it is more important to take care of your inner beauty

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I think it's important to take care of yourself 

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so you get that bright glow from within

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So among some of the items I thought

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I'd share some of my inner beauty products


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This product is an edible retinol

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It's Vitalbeautie Super Retinol C from Amore Pacific’s inner beauty brand 

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This is the product

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I also feel that there is always a trend in beauty

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I have seen for a while

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Retinol has been released in a lot of cream versions 

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and a lot of people are using it

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Since retinol contains vitamin A, which is essential for the cell turnover cycle

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It is one of people’s favorite product these days 

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This turnover cycle is the skin regeneration cycle

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but my skin is also sensitive 

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so I was worried about using this product

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but with this, no matter what skin type you have

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you can take this retinol without any issue


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So, those just like me

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who are hesitant about applying retinol

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can take this with an ease

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since it was developed jointly by  Amore Pacific and a dermatologist,

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super sensitive people can take this without any problems

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This contains 1000mg of vitamin C

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Vitamin A, so retinol is vitamin A

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and it's a huge plus that it contains vitamin C as well

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I've been taking this consistently 

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and it tastes really good

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and when you put this in your mouth it just melts

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so it's really easy to take it even without any water

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It might sound funny but I’m on a diet

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I'm watching what I'm eating

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When you are on a diet

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you tend to be low in sugar and often get hungry

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and so I take this whenever I feel like that,

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and it feels like I just had some sweets

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It says to take one or two per day

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but I want to take more than that

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(That's music to my ears)
Then shall we have one?

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Shall we?

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Can't leave you out on this pretty train

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Let me know when your skin gets brighter lol

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It's even compact with a cute design..♥

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I was already so much interested in inner beauty these days

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There this weird cooling effect

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Isn't it good? The refreshing sensation?

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Recharging my vitality...

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It tastes like somewhere a bit between lemon   grapefruit and peach

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(Harmony of citrus extract and mango juice!)
But that's just me

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I think this is so delicious 

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I usually take this as it is

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Sometimes when I work out

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(Staying hydrated is a bonus)
I mix it with water

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It's small in size so it's easy to take it with me

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I would just have it in my bag and have it when I'm outside


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And whenever I have this

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friends of mine would asked me what it is and if they can try it

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so without a choice I had to share some with them 

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more like they stole it

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One of the thing I really loved about is

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I received this product before its launch 

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I have been taking it constantly for a quite long time

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Since I keep taking this product even during the change of seasons

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There were no drastic changes in my skin condition 

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it just stayed very consistent

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Because usually when the season change

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my skin would get dry and dull

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Regardless of the turnover cycle which can be a bit sensitive to skins

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it kept my skin consistent

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But let's be honest, no matter what product you take

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(With anything, consistency is the key!)
It won't just brighten your skin or suddenly change

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But, since I have been taking this constantly 

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my dullness have improved

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and my skin tone has become clearer and brighter

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All whitening and brightening products focuses

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on getting "Bright" but instead of that


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it's more important to focus on brightening from within

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So that is why I want to recommend this product where


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you can get that glow from within even though you have a 

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busy schedule

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(Five stars are not enough!) 
I've already said it many times but

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I think the inner beauty is really important 

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You have to take care of your inner health

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so that it shows off outside

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For example, when I'm not feeling well or are tired

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(skin directly reflects body condition)
my face instantly breaks out

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even if I wear foundation it doesn't sit on my skin properly

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so in that case, instead of applying more skin care or getting treatments

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I just watch what I eat and cleanse my body

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then it just naturally gets better

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So I highly recommend inner beauty items like this!

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And another thing I consider it to be important is

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I regularly get my makeup done professionally

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or tend to have makeup on daily basis

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So, that's why I prioritize cleansing as well

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First of all, it is important to have clean hands

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And gently rolling the fingertips when cleansing

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but washing your face like this for a while 

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could irritate your skin 


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so I prefer to use soft but deep cleansing cleansers

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And to finish it off, instead of intensely rubbing the face with water

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I tend to wash it thoroughly and it helps me with my breakouts

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And another thing I find important beside skincare is

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haircare

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I feel like if the hair is too dry or frizzy

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it kind of loses the vibe


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You know, even if your outfit and makeup is perfect,

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if your hair is, it just kind of kills the whole style

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So I think hairstyle is the one that completes your look

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It's really not a huge deal but

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I just dry my hair thoroughly, even the scalp

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I heard it's really bad for the scalp

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 if you don't dry it properly

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After I washed my hair I would brush it

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and apply some water essence

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I just spray it slightly on the tip of my hair,

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and it makes brushing much easier.

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I use Tangle Angel brush

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It looks pretty, something like this

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I just bought it because it looked pretty,

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but it really helps detangle my hair

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So I've been using it that brush for like a year or two now

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It comes in small and big sizes

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I have both, I use big one,

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and when I go out, I carry the small one

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And I often use a hair iron

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Many people use hair irons

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with high temperature.

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(For me), I set the temperature at 160 degrees at the most

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Maybe this is because

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I prefer slightly 

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less defined hair

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So highest 170 degrees?

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(Be sure to keep it under 180 degrees celsius!) 
Keep it under 180

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and use the hair iron at that temperature

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If you raise the temperature too much

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you can damage your hair

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It day differ depending on the type of hair

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but if you have done it after setting it on a high temperature

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I recommend using it after lowering the temperature a bit

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Another important habit apart from skin and hair care,

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(I have realized the importance of exercise)
is exercise!

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I have talked about exercise a lot

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I think exercising is also connected with your skin

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For example, when I look at myself in the mirror,

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there are days when your face looks puffed up and the skin looks dry

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like there are days when you do not look pretty

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Those days, I go exercise

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I just run

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then I start sweating and my face gets less swollen

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It also feels like detoxing

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And also, when you exercise

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I am a little more in control of my body lines and stuff like that

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(The feeling of accomplishment keeps you fresh throughout the day!)
It makes me feel good when I see myself, and when I try on different clothes

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So I make sure I keep working out

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And my smell...

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Is it weird if I say smell?

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The scent... scent?

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I also care about my scent

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For example, I have a lot of perfume in my possession

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but I generally do not wear them a lot 

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I feel like it is kind of a concept that is connected to inner beauty

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Like within the flesh itself... it has its own

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scent, should I say?

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I like it when that comes out

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I have been using body scrub once or twice a week

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or body wash, or after you take a shower

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I use body lotion and something like that

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and wear the scent of my skin rather than a perfume

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Instead of a perfume, I use hair mist

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and make a mild scent linger around my head area

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Q. What kind of hair mist do you use?

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For my hair mist, I use a Miss Dior hair mist,

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there is also Diptyque Eau Rose, which I really like

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I really like the scent that smells like right after the shower

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You know, it smells so good when you just get out of the shower

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There are times when I wear perfume

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But for daily use, I use a milder hair product or a hair mist product

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(I prefer natural scents!)
I use body products instead of perfume

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Also, one of the important habits

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is posture

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Slouching,

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Slouched shoulders or crossing legs,

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I have those bad habits as well

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Since those habits are based on unconscious triggers,

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it is not easy to change,

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but bad postures leads to pain

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and if the pain already started, it means that there is something going wrong with your body

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Also, if you have slouched postures,

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clothes doesn't seem look good on you,

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(I always try to be aware, too)
so staying upright like this

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to keep good postures are important. 

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And I already mentioned this lots of times previously,

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(Lip care is compulsory, not optional!)
it's Lips!

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Lip care is very important

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Becuase even you have a full make up on,

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it looks less attractive if you have dry and cracked lips

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I always use Laneige‘s lip sleeping mask before bed,

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especially these days in between seasons

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put on plenty of it,

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and rub it off with wet toner pads in the morning,

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it is satisfying to see all those old skin

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So today, I shared about

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habits that I try to be aware every day,

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was it a little helpful?

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For few years,

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I've tried many different things in my own way to make these habits,

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so I guess putting effort on these habits continuously will lead some changes slowly.

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Before I finish today's video,

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the product I introduced earlier for even skin tone care,

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Super Retinol C!

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This product was launched only at OliveYoung 

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and they are offering 30% discount only for a day, on 3th November,

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so I wanted to share this.

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It contains 30 days of serving in 1 box,

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but they will provide additional 10 days of serving for anyone who buys within this period

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For those who are looking for beginner's inner beauty products,

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▼Please check the description box below!▼

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This product worked good on me as I take it continously,

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so I thought it will be a good idea

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to share it with my subscribers as a gift,

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I told Amore Pacific company,

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and gratefully, they would love to give out gifts for 10 subscribers.

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So for people who want to look after their skin

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before an important day like interviews or dates

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or if you are looking for inner beauty products 

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for you to take regularly

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Please leave your honest comments❤️

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I will read through all of those comments and give out gifts to 10 subscribers.

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I hope everyone have a delightful day

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Bye!

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(Nobody gave her a concept..)
Oh, today's concept wasn't this

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Shy Rabbit